Our Programs

We offer various programs at different points during the year. From custom designed programs to ready to download all our programs are designed on the following foundation.


Chris Sampson ProFormance Athletics Training Room PAID MEMBERSHIP COMMUNITY

We are excited to bring knowledge and insight in all areas of the great game of baseball in this amazing group from exclusive interviews with industry experts to training demos and more this ongoing membership gives you exclusive access Chris and his team from ProFormance Training.

The CS ProFormance Athletics 6- Week Throwing Program

+ Access to the ProFormance Training Room for 1-year. A progressive throwing program designed to have your athlete’s arm in shape and prepared to pitch 5 innings and 75 pitches at the end of the 6 weeks.  Lower the risk of arm injury. 

The CS ProFormance Athletics Nutrition Program

A baseball player’s diet is a very important part of his training program. Poor nutritional habits can prevent a player from reaching his/her full potential on the mound. A pitcher cannot train at maximum intensity if he is not properly fueled or properly rested. An R.D. Designed Program.