PROFORMANCE NUTRITION FOR ATHLETES

PROFORMANCE NUTRITION FOR ATHLETES

59.99

“Fueling the Baseball Athlete: from daily life to triple-headers, learn how to take your game to that next level”

This complete, up-to-date, evidence-based program of nutrition principals for athletes involved in the sport of baseball. Information ranging from individual athlete needs, tournament nutrition and sample meal plans are covered in comprehensive R.D. reviewed prorgam.

Our target audience includes baseball athletes of any age at any level (youth to NCAA).

The unique needs of baseball athletes goes beyond common nutrition for the general population, and in the program you will learn about proper fueling for optimal performance on and off the field. From the time one wakes up to the time one goes to sleep, there are countless opportunities for athletes to make smart choices and give serious athletes the edge they need to keep their game at the highest level. Proper nutrition starts hours-- even days--before an athletic performance, and in this course you will learn about special situations such as eating on the road, tournaments, and recovery techniques.

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